A "How To Get There" Guide
The unspoiled beauty of the Cook Islands is in no small part due to their remoteness.  But that doesn't mean they're isolated from the rest of the world.   With a bit of careful planning, they are accessible from wherever you live.  All flights are to the capital island, Rarotonga.  If you want to visit the other islands, click here for information on internal travel by land, sea and air.


FROM AUSTRALIA
DIRECT:   Air New Zealand operate a direct flight from Sydney to Rarotonga.  It departs from Sydney at 9:15 pm on Friday crossing the international dateline and arriving in Rarotonga at 6.25 am on the same day. The return flight leaves on Thursday  at 3.15 pm arriving in Sydney at 7.20 pm on Friday.   The journey time is around 7 hours. There are connections to this flight from other cities in Australia.




FROM THE REST OF THE WORLD
The best advice for those wanting to visit the islands from anywhere else in the world is to contact your travel agent or favourite airline.   If you're planning a round the world trip with the Cook Islands on your itinerary,  one option is the Star Alliance which includes Air New Zealand, Singapore Airlines, Air Canada, Lufthansa and Asiana Airlines.   RTW tickets offer substantial savings over what you would pay if you booked each flight separately. 

So...that gets rid of any excuses for not visiting!!!


FROM THE USA AND CANADA 
Air New Zealand has a direct flight from Los Angeles to Rarotonga every Saturday, typically taking about nine and a half hours.  It departs LAX at 1130 pm arriving in Raro at 0600 on the Sunday. The return service is at 1159 pm on Friday, arriving back in LAX at 1210 pm on Saturday.




FROM NEW ZEALAND 
The islands are most easily reached from New Zealand. 




SOME OTHER PAGES YOU MAY FIND USEFUL
TRAVEL ESSENTIALS    INTER-ISLAND TRAVEL   EVENTS CALENDAR
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It takes just under 4 hours outbound and just over four and a half hours on the return leg if you depart from Auckland. There's at least one flight every day with two flights to Rarotonga on Mondays and Fridays and three on Saturdays.   Returning to Auckland, there's one flight every day and two  on Friday, Saturday and Sunday. Remember also that you'll "gain" a day on the outward journey as you cross the international dateline.  But of course, you "lose" that day again when you go back.  Some flights into Raro are also timed to link up to Air Rarotonga internal services to Aitutaki.



PLEASE NOTE:  This page is for guidance only (this update, July 2019).  Airlines change their schedules regularly so it's not feasible to give full details of all the flight timings, routings and options.   You are strongly advised to check with your chosen airline for up to date information.
ANZ also operate connecting flights from other cities in New Zealand.  Check with the airline or your travel agent for details
INDIRECT: Virgin Australia operate varioius flights from Sydney, Melbourne and Brisbane which connect through Auckland.   The best advice is to look at their website.
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