You'll find caves all over the Cook Islands, but Mitiaro has some of the most stunning. Vai Marere is a sulphur cave pool just a ten minutes walk from town and a popular swimming spot. But it was Vai Nauri that particularly stunned Alisha
"This place is unlike any other, the most amazing vibrant, stunning fresh water cave!
Anywhere else in the world this spot would be overcrowded. We were so lucky to have it to ourselves amazed by the incredible rock formations. There was an access by a little ladder to the north end of the cave ...The water is tranquil, vibrant blue and crystal clear and it completely took my breath away!"
Te Ara on the south west side of the island was one of Alisha's favourite spots
A little further along is the long white sandy beach of Akapa which she says is a wonderful place to stop for lunch and to snorkel
"Just out front from where the little track brings you, there is a perfect little coral cove to swim in. We spotted all types of amazing tropical fish in these coral caves!"
A little way inland from the main village, plantations are set in lush green rain forest. Alisha says they're another 'must visit'
"You will often see a local visiting and feeding their pigs and goats, planting and harvesting the family taro patch and cutting down bunches of bananas to take back to their family"
Sunday is a day of rest and just before 9 am, Alisha headed down to the Cook Islands Christian Church (CICC). Her visit coincides with drum/youth church week and that makes for some more very special memories
"Sitting in church we start to hear drum beats, the sound of the drums getting closer and closer to the church. It’s the Girls and Boy Scouts of Mitiaro parading through town to the entrance of the church. The Cook Island flag raises as most of the population congregate in the church. The mamas and papas begin to sing, oh those cook island hymns … Amazing the beautiful gracefulness. Throughout the church service I couldn’t help but think how blessed I am to take partake in this occassion."
And as Alisha's short visit comes to an end, words on her blog make it clear that Mitiaro has left a lasting impression on her
"The humbleness of the people, the relaxed way of life here is something to truly appreciate and admire! I can see they still hold on to their traditions, culture and values being displayed in everything they do, always looking out for each other. This Island is a true magical untouched little island gem in the South Pacific. Definitely worth a visit !"